Posted by: Sylvia, aka Shucky | October 17, 2010

Drinking Water At Correct Times

Pretty Interesting!!!!

Drinking water at certain times maximizes its effectiveness on the human body…

2 glasses of water after waking up –  helps activate internal organs

1 glass of water  30 minutes before a meal – helps digestion

1 glass of water before taking a bath – helps lower blood pressure

1 glass of water before going to bed – averts stroke or heart attack


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