Posted by: Sylvia, aka Shucky | August 4, 2010

A Caribbean Milk Shake!

The Learning Channel has some amazing recipes at their site, and one was a recipe for a Caribbean shake, which I altered for my own tastes…

  • 1 c. ice cream (vanilla or a tropical flavour like mango)
  • 1 c. juice (orange, tangerine or mango)
  • 1 banana or 1 c. fruit (mango, nectarines, or drained fruit salad)
  • 1/4 t. rum extract (or a bit of the real thing)

You could also make this with vanilla, apples and apple juice, and cinnamon for a change!

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